Christine is a Registered Psychotherapist (RP) with a Master of Arts in Counselling Psychology. Christine works with individuals who are navigating anxiety, depression, borderline personality disorder, relationship and interpersonal challenges, trauma, grief, life transitions, or simply feeling stuck. With a compassionate and collaborative approach, she helps clients find clarity, renewed hope, and inner strength.
Drawing from Trauma-Informed Narrative Therapy, Person-Centered Therapy, CBT, DBT, Internal Family Systems, Emotionally-Focused Therapy, and Mindfulness, Christine supports clients in understanding their challenges, redefining their story, and building confidence. She guides clients in gaining self-insight, developing practical coping strategies, and creating a clear plan to achieve their therapeutic goals.
Christine also has extensive experience working with couples and families to move through conflict, improve communication, and strengthen relationships.
No matter what you’re facing, you don’t have to go through it alone. Christine provides a safe, affirming, and inclusive space where clients feel heard and understood, feel more grounded to explore their emotions, and empowered to take meaningful steps toward positive change.
Christine is a Registered Psychotherapist (RP) with a Master of Arts in Counselling Psychology. C...
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Laura is a Certified Psychotherapist, who works with individuals and families, providing Cognitive Behavioral Therapy and Mindfulness therapies. Laura has years of experience working with children’s mental health and has a professional background in Early Childhood Studies. Laura applies a Person-Centered foundational therapeutic orientation through which she offers
empirically supported psychological tools, techniques and interventions from several theoretical backgrounds which include:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance
and Commitment Therapy (ACT).
Laura is a Certified Psychotherapist, who works with individuals and families, providing Cognitiv...
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Meet Tim Kahtava, a registered psychotherapist in Ontario with over 20 years of experience. Most of my career has been dedicated to serving as the Director and therapist of a not-for-profit organization in Northern Ontario. Since transitioning to private practice at the end of 2020, my passion has been helping individuals who feel overwhelmed by emotional and relational struggles that impact their quality of life. Also, for many, faith can be a vital source of strength and support, I warmly welcome clients who wish to incorporate their spiritual beliefs into their healing journey.
Focus: Individuals, adolescents
Expertise: Anxiety, Stress, Depression, Grief, Addictions, Separation
Relationship
Meet Tim Kahtava, a registered psychotherapist in Ontario with over 20 years of experience. Most ...
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Shenika is a Registered Psychotherapist dedicated to helping people heal, grow, and
reclaim their lives.
I believe that with the right support, anyone can move through pain and into purpose. I create a space
where you feel truly seen, heard, and encouraged to move forward with strength and hope.
In my practice, I draw on approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), a powerful method proven to help people process trauma and emotional distress in a transformative way.
It is a privilege to walk alongside my clients as they navigate their journey and I am committed to helping you discover the fullness of life that’s waiting for you.
Shenika is a Registered Psychotherapist dedicated to helping people heal, grow, and
reclaim their...
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