Registered Dietitian

Registered Dietitians are regulated healthcare professionals who provide evidence-based medical nutrition therapy and personalized nutrition counseling to support the prevention and management of acute and chronic conditions. Services include nutritional assessment, treatment planning, disease-specific nutrition therapy (diabetes, cardiovascular health, gastrointestinal disorders, weight manage... Read More

Registered Dietitians are regulated healthcare professionals who provide evidence-based medical nutrition therapy and personalized nutrition counseling to support the prevention and management of acute and chronic conditions. Services include nutritional assessment, treatment planning, disease-specific nutrition therapy (diabetes, cardiovascular health, gastrointestinal disorders, weight management, oncology support), and performance nutrition.

Our Registered Dietitians work collaboratively with your healthcare team to develop safe, individualized nutrition plans grounded in current clinical guidelines. All services are provided in accordance with professional college standards and are eligible for coverage under most extended health benefit plans.


Nutrition

Registered Nutritionists specialize in creating personalized nutrition plans that support health, recovery, and overall well-being. At CORSA Health, our registered nutritionists provide evidence-based guidance to help you make informed food choices that align with your health goals and lifestyle. Benefits of Working with a Registered Nutritionist: -Supports healthy weight management -Impro... Read More

Registered Nutritionists specialize in creating personalized nutrition plans that support health, recovery, and overall well-being. At CORSA Health, our registered nutritionists provide evidence-based guidance to help you make informed food choices that align with your health goals and lifestyle.

Benefits of Working with a Registered Nutritionist:
-Supports healthy weight management
-Improves energy levels and daily performance
-Helps manage chronic conditions through diet
-Provides tailored nutrition for injury recovery and prevention
-Promotes long-term wellness through sustainable eating habits


Psychotherapy

Psychotherapy provides a safe and supportive space to explore thoughts, emotions, and behaviors with the guidance of a registered psychotherapist. At CORSA Health, our registered psychotherapists use evidence-based approaches to help clients improve mental health, build resilience, and achieve greater emotional well-being. Benefits of Psychotherapy: -Supports individuals coping with stress,... Read More

Psychotherapy provides a safe and supportive space to explore thoughts, emotions, and behaviors with the guidance of a registered psychotherapist. At CORSA Health, our registered psychotherapists use evidence-based approaches to help clients improve mental health, build resilience, and achieve greater emotional well-being.

Benefits of Psychotherapy:
-Supports individuals coping with stress, anxiety, and depression
-Helps develop healthier coping strategies and emotional awareness
-Improves relationships, communication, and self-esteem
-Provides tools for navigating life transitions and challenges
-Promotes long-term mental and emotional wellness


Wellness Coaching

CORSA Health's virtual Wellness Coaching program helps individuals improve overall health, build resilience, and achieve balance in mind and body. Through personalized guidance in life coaching, fitness, and self-development, we empower you to set goals, reduce stress, and live a more authentic, fulfilling life.

Lara is a Certified Nutritional Practitioner with over six years of experience, passionate about helping individuals build a healthier relationship with food and make nutrition work for their lifestyle. She provides evidence-based, personalized nutrition guidance tailored to each person’s unique needs, goals, and health background. Her approach focuses on practical, sustainable changes — whether clients are working toward better energy, hormonal balance, weight management, digestive health, or overall wellness. With a special focus on women’s health, Lara empowers her clients to better understand their bodies and support their hormones naturally through nutrition and lifestyle. She believes that food should be nourishing, enjoyable, and empowering. Lara is excited to be part of the CORSA Health team and to support patients in making meaningful progress toward their health goals, one step at a time.

Lara is a Certified Nutritional Practitioner with over six years of experience, passionate about ... Read More

I’m Devina Alicandro, Wellness Coach at CORSA Health. With a background in Kinesiology, Fitness & Health Promotion, and Education, I’m a Can-Fit-Pro Certified Trainer and Jay Shetty Certified Life Coach. I help clients in Vaughan, Toronto & Mississauga reconnect with themselves, build resilience, and create meaningful, fulfilling lives through life coaching, personal training & self-development.

I’m Devina Alicandro, Wellness Coach at CORSA Health. With a background in Kinesiology, Fitness &... Read More

I have over 20 years experience in mental health, helping adults and older teens. The way I work is a combination of using tools from my mindfulness/yoga teaching and more body/emotion centred parts work, along with a strong focus on being solution-focused and using tools such as Cognitive-Behavioural Therapy.

I help clients with many diverse issues, but working with individuals with ADHD, Anxiety or Addiction are my areas of greatest expertise. I have also been sought out by many men to assist them to navigate the challenges of work, relationships, and reaching greater, personal goals. Sessions involve being heard deeply and then working to find small, next steps to take home and practice.

I have over 20 years experience in mental health, helping adults and older teens. The way I work ... Read More

Ahmed holds a Bachelor of Science in Applied Human Nutrition (Dietetics) and is a Certified Functional Nutrition Coach. His approach is rooted in functional, whole-body wellness, combining evidence-based nutrition, targeted supplementation, and sustainable lifestyle interventions to help clients achieve lasting results.

While Ahmed supports a wide range of clients, he focuses on working with men who are active, involved in sports, or pursuing fitness and performance goals. He takes a personalized, client-centered approach that recognizes each individual’s unique physiology, lifestyle, and goals, rather than relying on a one-size-fits-all plan.

Whether clients are looking to improve energy, optimize recovery, support muscle development, or enhance overall well-being, Ahmed’s goal is to empower them with the tools and guidance needed to reach their full potential both inside and outside the gym.

Ahmed holds a Bachelor of Science in Applied Human Nutrition (Dietetics) and is a Certified Funct... Read More

Laura is a Certified Psychotherapist, who works with individuals and families, providing Cognitive Behavioral Therapy and Mindfulness therapies. Laura has years of experience working with children’s mental health and has a professional background in Early Childhood Studies. Laura applies a Person-Centered foundational therapeutic orientation through which she offers empirically supported psychological tools, techniques and interventions from several theoretical backgrounds which include:  Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Laura is a Certified Psychotherapist, who works with individuals and families, providing Cognitiv... Read More

Nahida Yasmine Bech is a bilingual Registered Dietitian and passionate about helping individuals and families improve their health through practical, evidence-based nutrition guidance. She has extensive experience working with clients across community and public health programs, hospital settings, and home health, supporting healthy eating, chronic disease management, weight management, and fostering a positive relationship with food. Nahida combines her clinical experience with a focus on practical and personalized guidance to make healthy eating realistic, enjoyable, and sustainable.

Nahida Yasmine Bech is a bilingual Registered Dietitian and passionate about helping individuals ... Read More

Christine is a Registered Psychotherapist (RP) with a Master of Arts in Counselling Psychology. Christine works with individuals who are navigating anxiety, depression, borderline personality disorder, relationship and interpersonal challenges, trauma, grief, life transitions, or simply feeling stuck. With a compassionate and collaborative approach, she helps clients find clarity, renewed hope, and inner strength.

Drawing from Trauma-Informed Narrative Therapy, Person-Centered Therapy, CBT, DBT, Internal Family Systems, Emotionally-Focused Therapy, and Mindfulness, Christine supports clients in understanding their challenges, redefining their story, and building confidence. She guides clients in gaining self-insight, developing practical coping strategies, and creating a clear plan to achieve their therapeutic goals.

Christine also has extensive experience working with couples and families to move through conflict, improve communication, and strengthen relationships.

No matter what you’re facing, you don’t have to go through it alone. Christine provides a safe, affirming, and inclusive space where clients feel heard and understood, feel more grounded to explore their emotions, and empowered to take meaningful steps toward positive change.

Christine is a Registered Psychotherapist (RP) with a Master of Arts in Counselling Psychology. C... Read More

Meet Tim Kahtava, a registered psychotherapist in Ontario with over 20 years of experience. Most of my career has been dedicated to serving as the Director and therapist of a not-for-profit organization in Northern Ontario. Since transitioning to private practice at the end of 2020, my passion has been helping individuals who feel overwhelmed by emotional and relational struggles that impact their quality of life. Also, for many, faith can be a vital source of strength and support, I warmly welcome clients who wish to incorporate their spiritual beliefs into their healing journey.

Focus: Individuals, adolescents

Expertise: Anxiety, Stress, Depression, Grief, Addictions, Separation Relationship

Meet Tim Kahtava, a registered psychotherapist in Ontario with over 20 years of experience. Most ... Read More

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